Wednesday, February 27, 2013

Beauty-Tips - Top 6 Tips To Look Beautiful

Beauty attracts beauty. So if look or feel beautiful, you will be surrounded by other beautiful people or rather more beautiful feelings and things around you. Beauty is something, which may be visible in all objects and forms of life. An artist painting a beautiful piece of painting, a musician composing a beautiful song, which touches the soul of the listeners or a beautiful dress enhancing the beauty of a woman-- all these attribute to the essence of being beautiful.
God is the biggest creator, so he is the biggest creator of beauty as well. He has created the trees, rivers, mountains, oceans and everything else in this beautiful nature. Similarly, he wants the humans to follow him to create beauty and to remain beautiful.
Though, the beauty of a person lies in his heart but a beautiful heart will inspire the brain to beautify the body of that heart too. So hereby you will learn more tips about making your body to look more beautiful:
  1. Your face is the most significant feature which reflects your true personality and nature. There are many aspects of a face such as skin, eyes, eyebrows, eyelashes, lips, and ears. So, to enhance the beauty of your face, you are required to make the skin of your face more beautiful. There are endless products available for it's make up, which include colors, textures, and many other cosmetics that can enhance the beauty of your skin. Get the unwanted hair removed from your face regularly.
  2. Your skin can be endangered by the UVA and UVB rays. So, always apply a good quality of sunscreen and moisturizer to protect your skin from these harmful rays and keep your skin well protected. You can go for are different skin treatments according to different seasons. Your skin turns dry during the winters and oily during the summers. So apply the compatible cold cream, sunscreens, and moisturizers to protect it during different seasons.
  3. Eyes are the most beautiful feature of your face. There are numbers of eye treatments such as eye-liners, mascaras, and toners to beautify the looks of your eyes. Use them stylishly to enhance the beauty of your face.
  4. Lips, being the most sensual and part of your face should be beautified well. You can use different colors of a good quality lipstick and shade the outline with a lip-liner to give them a color, which suits the make up of your skin as well as eyes. Remember, the color treatment has to be considered very carefully. The light shades suit the women with pink tone of their skin and darker shades suit the women with pale tone of the skin.
  5. Hair is the crown of your face's beauty. So, you have to give an equal importance to maintain and style your hair. There are several hair products and hair styling tools available in the market to protect it from getting damaged, losing the original colors or styling them. You should style your hair according to the demands of your make up and dress selection. This will enhance the beauty of your overall appearance.
  6. The beauty cannot be restricted to the beauty of your skin, eyes, lips or hair. One of the most important aspects of beauty constitutes the overall personality. This means a fit

Saturday, February 23, 2013

How Can Yoga Contribute Towards Clearer, Healthier Skin?

Exercise plays a big part in keeping our skin healthy and whilst there are many different forms, yoga is often one of the best you can participate in.

Yoga and its Benefits for the Skin

Long gone are the days when yoga was considered as strange and something that only few people practiced. Today, thanks to many celebrities, the practice of yoga is extremely popular and it is helping people everywhere to obtain a healthy mind and body. There are many reasons why yoga is good for the body and here you will find just a few of them.

Helping You to Relax:
Yoga is well known for its relaxation techniques and it really does help to reduce stress. Stress is a common factor in dull, tired skin, and by reducing that stress you will no doubt end up with clearer skin.

The reason stress contributes so much towards unhealthy skin is because it can cause blemishes and it can make us lose out on sleep. When you are constantly stressed, your mind is never relaxed. This means that you could potentially spend up to hours at a time, tossing and turning, trying desperately to sleep.

So, by participating in yoga the breathing techniques associated with the practice will not only help to keep your heart happy and healthy, but it will also cut down your stress levels, bring down your blood pressure, and help you to have blemish free skin!

Helping You to Sleep:
Not getting enough sleep is one of the most common reasons why people suffer from bad skin. It really is true that we need at least eight hours beauty sleep in order for our skin to repair the daily damage done to it and to prepare for the day ahead. If you do not get enough sleep your skin will often look dull and tired.

Yoga works every muscle in the body and that really can tire you out. So, when it comes to bed time you should be really tired. If not, another way yoga helps you to sleep is it relieves any tension built up within your body and it gets rid of stress.

Helping People Who Suffer From Acne:
Whilst many experts say that acne is often helped with exercise, it is not always true. Sweat can often irritate acne and so really active exercise is often ruled out. This is where yoga can come in.

Yoga is a really strenuous exercise which works every muscle in the body, however it is done quite slowly and so you do not really sweat as much as you would do with other more active exercises. This is great news for people with acne as it can often provide really good benefits for the condition, and it can sometimes also even clear it up.

Helping to Keep the Skin Firmer:
Yoga is by far one of the best exercises to keep the skin firm and supple and even people in their later years, enjoy the benefits of younger looking skin thanks to yoga.

As every muscle in your body is worked, it helps to keep them toned and that in turn keeps the skin firm.

Overall, yoga is excellent for the skin and it can also provide good benefits for people with blemishes and even acne. As well as benefits to the skin, yoga provides benefits for the whole body and it can be practiced by both males and females. So, if you are looking for an exercise to keep you in shape, decrease your stress and keep your skin looking healthy and toned no matter what your age, yoga is definitely for you!
by: sadhivm